Reasons You Should Join The Bharatnatyam Classes

 

In southern India, Tamil Nadu is where Bharatanatyam developed. It is one of India's most valued and lasting dance genres, with over two millennia of history.  Intricate hand gestures, rhythmic footwork, and elegant movements are characteristics of Bharatanatyam. The dancers move to the rhythm of a percussion instrument and a singer's lyrical Indian classical music. Temples and other houses of worship often host performances of Bharatanatyam because of its deep religious and spiritual roots

Are you in need of children's classical Bharatanatyam classes Delhi? As an individual? Is Bharatanatyam dancing something you've considered? In only one hundred years, Bharatanatyam has gone from being a royal amusement to a traditional art form that is popular all throughout India and the globe. One of India's eight most esteemed traditional dance traditions, it is today highly regarded. 

Reasons to study Bharata Natyam

Proper eye workout:

As a kind of eye exercise, Bharatanatyam includes several different eye motions (drishti bheda). Eye exercises such as rolling the eyes (alokita), bringing the eyes to the corners (saachi), looking upwards (ullokita) or downwards (avalokita), and so on can help strengthen the muscles in the eyes, which we use constantly throughout the day. You can keep your eyes from becoming fatigued from staring at a screen all day long by doing these easy motions. Therefore, bharatanatyam is good for your eyes. 

Enhanced physical health:

As you go through the many adavus, mudras, and araimundi, you'll build strength in your arms, legs, and core via the repetitive motions of sitting squatting with your feet flat on the floor, contacting each other at the heels, and your toes pointing outward in a V shape. Additionally, Bharatanatyam classes in Delhi support and extend your spine by ensuring an ideal and balanced posture. 

  • The jathis of Bharatanatyam are like a solid aerobics program. They are a great way to get your heart rate up and your muscles ready to dance for extended periods.  
  • Typically, children's performances last between eight and 10 minutes.
  • Their endurance is enhanced as a result. Varnams that are thirty minutes long are performed by more advanced pupils!

Improved equilibrium:

There are an endless number of positions in Bharatanatyam, such as araimundi and muzhu mandi, which test your equilibrium and force you to discover your center of gravity. 

Possibility of acquiring a second language:

Music from Sanskrit, Tamil, Kannada, and Telugu is used to set Bharatanatyam dances. Feeling more confident and part of a larger community are two outcomes of learning dance moves and acting out situations to music from a variety of languages. A feeling of unity and togetherness is desperately needed in our modern world, and your heightened familiarity with various parts of the nation promotes just that.

Enhanced mobility and flexibility:

Ballet dancers in Bharatanatyam use a wide variety of body parts in their routines, including the head (Shiro Bheda), neck (Greeva Bheda), eyes (Drishti Bheda), and sitting squat (araimundi). Your body becomes more elastic and flexible, and your feet become lighter, as you become more attuned to the functions and motions of each portion. You feel a stronger connection to certain sections of your body. Although it may not be your usual point of concentration, it has the effect of bringing you a greater sense of vitality.

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